Thursday, April 12, 2012
Everything Happens For a Reason - Lindsey Lammers
Sophomore – Women’s Golf
Being unable to compete during the spring season has definitely been frustrating to say the least.
The spring season is a time for us to really hone in on our games and push each other to improve knowing that the Horizon League Championship is coming in late April. Not being able to play or practice with the girls has been difficult because I have felt so helpless. While they are all working hard to better their abilities on the course, I have not been able to hit a golf ball or even a putt in over a month. Instead of this, rehab has been my best friend. This consists of doing a variation of stretches four times daily, in effort to get my range of motion back as well as scar tissue massages. On top of this, I see a physical therapist twice a week where I do wrist exercises and ultrasound treatments.
My trainer has also been working with me every day to keep me in shape by doing cardio and core exercises. Training has been a great outlet for me to let out my frustration and push myself physically, knowing that I can’t on the course. Rehab has played a huge role in bettering my wrist, and it is clear why so many people have placed an importance on following these simple, but tedious exercises. It definitely has not been easy, but as I see my wrist recovering every day, I know I am doing what is needed to ultimately get back on the course.
My goal since the day of surgery has been to return and contribute to the team before the end of the season. Staying positive and optimistic has kept me mentally strong and is also pushing me to work hard in hopes to return as soon as possible. I have been trying to really apply myself in every area that I can because I know my teammates are working equally as hard on the course. Every extra exercise, workout, putt, or practice we do gets us one step closer to winning that championship ring.
Everything happens for a reason, and I believe with the support and help from my teammates, trainer, and therapist, I will return healthier than ever.